Ghosted Again: How to Heal When You Keep Getting Hurt

Let’s be honest: getting ghosted sucks. One minute you’re having a great conversation, the next… silence. It’s frustrating, confusing, and can leave you feeling like you did something wrong. But here’s the truth—you didn’t. If you’re feeling hurt because you’ve been ghosted (again), you’re not alone. So let’s have a chat about it, friend to … Read more

Dating in the Modern World: How to Stay Hopeful When Every Match Feels Like a Letdown

Dating these days can feel like a rollercoaster ride. One minute you’re swiping with excitement, and the next? You’re left wondering why every match seems to turn into a letdown. I get it—dating in the modern world can be frustrating. You’re putting yourself out there, hoping to find a real connection, but every time things … Read more

The Silence After the Date: How to Cope with Ghosting and Rejection

Let’s be honest—there’s nothing worse than the silence that follows a great date. You’re sitting there, refreshing your phone, waiting for that text or call that never comes. It’s confusing. It’s frustrating. And it hurts. Whether you’ve been ghosted or faced flat-out rejection, the sting is real. But you’re not alone, and you’re definitely not … Read more

Is Love Worth the Wait? Holding On to Hope When You’ve Been Hurt Before

So, you’ve been hurt before. Maybe more than once. Love hasn’t exactly been kind to you, and now, you’re wondering if it’s even worth holding onto hope. Is love really worth the wait? It’s a question that crosses your mind, especially when it feels like you’ve been through the ringer—ghosting, rejection, heartbreak. But here’s the … Read more

Learning to Love Yourself While Navigating a Difficult Relationship

Let’s face it—relationships aren’t always the fairy tale we imagine them to be. Sometimes they’re messy, frustrating, and exhausting. And when you’re stuck in a difficult relationship, it’s easy to lose sight of the most important thing—you. Loving yourself during tough times isn’t just possible; it’s necessary. So let’s talk about how to hold onto … Read more

Am I Enough? How to Stop Feeling Like a Backup Option in Relationships

Let’s get real for a second. Have you ever found yourself in a relationship where you constantly feel like an afterthought? Like you’re just the convenient option rather than someone’s priority? If you’re nodding along, trust me—you’re not alone. That feeling of being the “backup option” can sting. It’s like you’re constantly questioning, “Am I … Read more

The Tug of War Between Fear of Being Alone and the Fear of Staying

Hey, let’s get real for a second. Ever feel like you’re caught in a constant tug of war between two gut-wrenching fears—the fear of being alone forever or the fear of staying stuck in a relationship that’s slowly breaking you down? Yeah, I get it. You’re not alone in this battle. It’s like being torn … Read more

When Compliments Feel Empty: How to Understand Words of Affirmation and When They Fall Flat

You’ve been there, right? Your partner says something like, “You’re so beautiful,” or “I’m so proud of you,” but instead of making you feel loved or appreciated, it feels… off. The words don’t hit home, and instead of lighting you up, they leave you feeling flat. Maybe you smile, maybe you even say, “Thank you,” … Read more

The Exhaustion of Emotional Labor: Why It Feels Like You’re Carrying the Relationship

You’re tired. Not just the kind of tired that comes from a busy day, but the kind that comes from always being the one who’s holding everything together in your relationship. You’re the one who remembers important dates, initiates tough conversations, and makes sure everything is running smoothly. It feels like you’re emotionally carrying the … Read more