comparing yourself to others

How to Stop Comparing Yourself to ‘Perfect’ Couples on Social Media

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Hey, friend. Let’s have a little heart-to-heart. We all do it—mindlessly scrolling through social media, seeing all these “perfect” couples who seem to have it all figured out. They’re holding hands on the beach, laughing together at candlelit dinners, or celebrating yet another “relationship milestone” with a cute selfie. It can make you feel like … Read more

Why Does Everyone Else Have It Figured Out? Dealing with the Pain of Feeling Left Behind

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Ever scroll through social media and feel like everyone else has their life together? New jobs, engagements, babies, promotions—it can seem like everyone is moving forward while you’re stuck in one place. It’s a tough feeling. Almost like you missed some secret life manual that everyone else seems to be following. If you’ve ever felt … Read more