emotional neglect in relationships

When Apologies Aren’t Enough: How to Rebuild Trust After Emotional Neglect

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We’ve all heard the saying, “Sorry isn’t always enough.” And when it comes to emotional neglect in relationships, this couldn’t be truer. Maybe you’ve experienced it: long stretches of feeling unseen, unheard, or unimportant, followed by a quick “I’m sorry” when the neglect is finally brought up. The problem is, words alone can’t undo the … Read more

When Love Feels Like a One-Way Street: How to Stop Begging for Affection

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We’ve all been there, right? That sinking feeling in your gut when you realize you’re the one always making the effort. You’re the one sending the good morning texts, planning the dates, or constantly trying to bring back that connection you once had. It feels like you’re giving all of yourself, but you’re barely getting … Read more