expressing emotional needs

I Want to Be Seen: How to Express Your Needs Without Fear of Rejection

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It’s a feeling many of us know all too well: you want to be seen, heard, and valued. You want to be able to express what you need in your relationship without feeling like you’re asking for too much or risking rejection. But somewhere along the line, you might’ve learned to hold back. Maybe you’ve … Read more

You’re Not Too Needy: Why Your Emotional Needs Deserve to Be Met

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Let’s get one thing straight right off the bat: you are not too needy. We’ve all been there—feeling like we’re asking for too much, wondering if we should tone down our feelings, or telling ourselves to stop needing so much from our partner. But here’s the truth: having emotional needs is normal, and you deserve … Read more