finding happiness alone

Learning to Be Your Own Best Companion When You’re Feeling Lonely

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Hey, you. Yes, you. Feeling lonely, huh? I get it. That hollow, empty feeling that creeps in when you least expect it. Like you’re missing out, or like everyone else seems to have it figured out. And here you are, with nothing but your thoughts and a long list of “What’s wrong with me?” running … Read more

Navigating the Fear of Loneliness and Learning to Thrive Alone

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Let’s be honest: the fear of loneliness is real, and it’s something a lot of us struggle with. It’s that gnawing feeling that creeps up when you’re alone on a Friday night or scrolling through social media and seeing everyone else out with friends or cuddled up with someone special. It’s easy to think, “What’s … Read more