When Apologies Aren’t Enough: How to Rebuild Trust After Emotional Neglect

We’ve all heard the saying, “Sorry isn’t always enough.” And when it comes to emotional neglect in relationships, this couldn’t be truer. Maybe you’ve experienced it: long stretches of feeling unseen, unheard, or unimportant, followed by a quick “I’m sorry” when the neglect is finally brought up. The problem is, words alone can’t undo the … Read more