how to be seen in a relationship

I Want to Be Seen: How to Express Your Needs Without Fear of Rejection

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It’s a feeling many of us know all too well: you want to be seen, heard, and valued. You want to be able to express what you need in your relationship without feeling like you’re asking for too much or risking rejection. But somewhere along the line, you might’ve learned to hold back. Maybe you’ve … Read more

Wishing for Change: The Frustration of Waiting for Your Partner to See You

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You’re sitting right there, but somehow, it feels like they don’t really see you. Maybe you’ve dropped hints, started countless conversations, or even outright said how you’re feeling, but nothing seems to change. It’s like you’re invisible, waiting—sometimes even begging—for your partner to notice you, to understand you, and to finally show up in the … Read more