jealousy in relationships

What Your Jealousy Really Means: Insecurity vs. Genuine Concerns

by

Jealousy is a tricky feeling. It sneaks up on you, leaving you wondering if you’re being unreasonable or if there’s something genuinely off in your relationship. But not all jealousy is created equal. Sometimes, jealousy reflects our insecurities, while other times, it’s a signal that something may need attention. Learning to tell the difference between … Read more

Seeing Others Have What You Want: Coping with Relationship Envy

by

Let’s be honest: we’ve all felt it. You’re scrolling through social media, and there it is—a picture-perfect couple sharing a moment that hits you right in the heart. Or maybe you’re out with friends, and someone starts gushing about how amazing their partner is. You smile, nod, and join in, but deep down, you feel … Read more