The Difference Between Being Understanding and Being a Doormat

It’s great to be understanding, empathetic, and kind-hearted. These qualities make you a loving partner and a great friend. But when does being understanding cross the line into being a doormat? The line can get pretty blurry, especially if you’re used to putting others first. You don’t want to come across as selfish, but you … Read more

When Emotional Support Feels One-Sided: How to Set Boundaries

Being a supportive friend or partner comes naturally to you. You’re the one people turn to for comfort, advice, and a listening ear. But what happens when it starts to feel like you’re always giving and rarely getting anything in return? When the emotional support becomes one-sided, it can leave you feeling drained, unappreciated, and … Read more

Reclaiming Your Voice in a Relationship Where You Feel Silenced

It’s a tough place to be. You’re in a relationship, but somewhere along the way, you stopped feeling heard. It’s like your opinions, needs, or feelings don’t seem to matter as much. Maybe you find yourself holding back, keeping quiet just to avoid conflict, or feeling like your voice doesn’t carry any weight in the … Read more