secure vs anxious attachment

Why Love Feels Like a Rollercoaster: Navigating Attachment Patterns

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Love can feel like the ultimate thrill ride—soaring highs, sudden drops, and sharp turns. Sometimes, it leaves you feeling exhilarated; other times, you might feel drained and confused. If you’ve ever wondered why some relationships feel like an emotional rollercoaster, attachment patterns might hold the answer. Attachment patterns, often rooted in our early life experiences, … Read more

Are We Compatible? Recognizing Attachment Styles in Dating

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Starting a new relationship is always exciting, full of possibility and intrigue. But even as we dive in, questions can linger—like whether you and your new partner are genuinely compatible. One major factor that often gets overlooked in dating is how our attachment styles can deeply influence compatibility and how we relate to each other … Read more